About Therapy Hour
At Therapy Hour, we believe in the power of connection, healing, and personal growth. Our practice was founded on the simple yet profound belief that everyone deserves a safe space to explore their thoughts and feelings, to be heard, and to find their own path to wellness.
Our journey began with a deep commitment to providing compassionate, client-centered care. Our founder, [Founder’s Name], started Therapy Hour after years of working in the mental health field, driven by a passion to create a place where people from all walks of life can come to heal and grow. We understand that life’s challenges can sometimes feel overwhelming, and we’re here to walk beside you on your journey to mental well-being.
At the heart of everything we do are our core values: empathy, inclusivity, and empowerment. We strive to create a welcoming environment where you can feel comfortable, understood, and supported. Whether you’re seeking help for yourself, your relationship, or your family, our mission is to help you find the tools and insights you need to lead a more fulfilling life.
We’re honored to be part of your journey and look forward to helping you discover the strength and resilience that lies within you.


Our Mission
At Therapy Hour, our mission is to empower individuals to navigate life’s challenges with confidence and compassion. We are committed to creating a safe, inclusive, and nurturing environment where every person feels heard, valued, and supported. Through evidence-based therapeutic practices and a deep understanding of the human experience, we strive to help our clients cultivate resilience, foster meaningful connections, and achieve their fullest potential.
We believe that mental wellness is a journey, and we are dedicated to walking alongside you every step of the way.
This mission statement emphasizes the practice’s commitment to empowerment, inclusivity, and evidence-based care, while also highlighting the supportive relationship between therapist and client. Adjust it to reflect the unique values and goals of your practice.
Our Values and Areas of Expertise
Empathy & Compassion
At the core of our practice is a deep commitment to empathy and compassion. We understand that every individual’s journey is unique, and we approach each session with a non-judgmental and supportive mindset. Whether you’re navigating anxiety, depression, or working through trauma, we’re here to listen and provide the understanding and care you need to feel safe and valued.
Expertise & Growth
Our team is dedicated to continuous learning and growth, ensuring that we stay at the forefront of therapeutic practices. We specialize in a range of areas including anxiety, depression, couples therapy, and trauma therapy. By using evidence-based approaches, we help you develop the tools and skills necessary to overcome challenges and achieve your personal goals.
Inclusivity & Empowerment
We believe in creating an inclusive environment where everyone feels respected and empowered. Our practice is a safe space for individuals from all walks of life, and we are committed to supporting you in your journey towards mental wellness. Whether you’re seeking to improve your relationship through couples therapy or working to heal from past trauma, we’re here to help you build a brighter, more fulfilling future.
We’re Here Whenever You Need Us
Phone
(321) 300-4246
Open Hours
Mon – Fri: 10:00 AM – 6:00 PM
Sat – Sun: by appointment
Address
5036 Dr Phillips Blvd #1121
Orlando, FL 32819